FAA grounds Dreamliners in U.S.

Federal officials say they are temporarily grounding Boeing's 787 Dreamliners until the risk of possible battery fires is addressed. (Jan. 16)









With its new plane ordered to stay on the ground, Boeing Co. confronts a full-fledged crisis as it struggles to regain the confidence of passengers and the airline customers who stood by the 787 Dreamliner during years of cost over-runs and delivery delays.


A second major incident involving “a potential battery fire risk’’ prompted the Federal Aviation Administration on Wednesday to temporarily ground all 787s operated by U.S. carriers until it is determined that the lithium ion batteries on board are safe.


The order affects United Airlines, which is the first U.S. customer. The FAA gave no indication how soon the plane could resume flying.








The decision came the same day Japanese airlines grounded their 787s after an emergency landing, and five days after the FAA and U.S. Transportation Secretary Ray LaHood declared the flying public is safe on Dreamliners. At the time it offered those assurances last Friday, however, the FAA also announced a comprehensive review of the 787’s design, manufacture and assembly.


The grounding represents a significant setback for Chicago-based Boeing, which is marketing the fuel-efficient, fiber composite jetliner as a vision of the future of commercial passenger aviation. The development of the plane was difficult for Boeing and marred by long production and delivery delays, but it is selling well and has customers around the world.


“We stand behind its overall integrity. We will be taking every necessary step in the coming days to assure our customers and the traveling public of the 787's safety and to return the airplanes to service,’’ Jim McNerney, Boeing chairman, president and CEO, said in a statement. He said Boeing is working with the FAA to find answers as quickly as possible.


Chicago-based United Airlines currently has six 787s, but it has been flying only one of them on flights between O’Hare International Airport and Houston. The airline said Wednesday night that it will accommodate customers on other planes. The domestic 787 flights were to end in late March, when United's first 787s were to begin serve international routes. 


United said it “will work closely with the FAA and Boeing on the technical review as we work toward restoring 787 service.’’


Foreign carriers are not affected by the FAA order, but LOT Polish Airlines canceled its inaugural flight celebration at O'Hare Wednesday night, even before the flight landed from Warsaw.


“We just think it would be inappropriate to go ahead with the activities,” said Frank Joost, regional sales director of the Americas for LOT. He described the FAA grounding of 787 flights as a “surprise.”


LOT passengers hoping to depart to Warsaw on a 9:55 p.m. Dreamliner flight Wednesday said they were disappointed the flight was cancelled. Many were rebooked on Lufthansa through Munich.


Among them was Emily Klein, 19, a student from Syracuse, N.Y., who was en route to visit family in Poland.


She wasn't following the 787 saga or looking forward to a flight on the 787, saying she was mostly disappointed to miss out on a direct flight and being rebooked on flights that would reunite her with family four hours later than planned. She was unaware of the FAA action.


The FAA decision to ground all U.S.-registered 787s was the direct result of an in-flight incident involving a battery earlier in the day in Japan, FAA officials said. It followed another 787 battery fire that occurred on the ground in Boston on Jan. 7.


Both failures resulted in the release of flammable materials, heat damage and smoke and the potential for fire in the electrical compartments, the FAA said.


“Before further flight, operators of U.S.-registered Boeing 787 aircraft must demonstrate to the FAA that the batteries are safe,’’ the regulatory agency said. The statement said the FAA will work with Boeing and airlines “to develop a corrective action plan to allow the U.S. 787 fleet to resume operations as quickly and safely as possible.’’


Lithium-ion batteries can catch fire if they are overcharged and the fires are difficult to extinguish, Boeing has previously said. Still, lithium ion is the right choice for the 787, Boeing officials said.


Earlier Wednesday, about half the world’s 787s were out of commission as Japan’s two largest airlines grounded their fleets of 787s after one of the Dreamliner jets made an emergency landing, and passengers were evacuated via emergency slides.


All Nippon Airways said instruments aboard a domestic flight Wednesday indicated a battery error, triggering emergency warnings to the pilots. A second warning light indicated smoke, said Shigeru Takano, a senior safety official at Japan's Civil Aviation Bureau.


Wednesday's incident was described by a Japanese transport ministry official as “highly serious,” language used in international safety circles as indicating there could have been an accident.





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BlackBerry maker plans local skate, publicity in Waterloo to celebrate new phone






WATERLOO, Ont. – Call it BlackBerry Town, even if the name isn’t official.


In the lead up to the BlackBerry smartphone unveiling later this month, creator Research In Motion is turning its Waterloo, Ont., home base into a celebration of the device.






The company plans to decorate light poles in areas of Waterloo and neighbouring Kitchener with banners that promote its latest smartphone and thank the community for its support.


City councillors in Kitchener voted earlier this week to make an exception to rules that prevent corporations from using public property to advertise.


RIM says it is making plans for other events as well.


The company will hold skating rink parties at Kitchener City Hall and in Waterloo Town Square on Jan. 30 to coincide with the unveiling of its new BlackBerry devices.


Gadgets News Headlines – Yahoo! News




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More woes for Boeing as Dreamliner makes emergency landing










TOKYO (Reuters) - All Nippon Airways Co is grounding all 17 of its Boeing 787 planes for inspection after one of its Dreamliners made an emergency landing in western Japan on Wednesday, the Japanese air carrier told Reuters.

ANA said instruments on a domestic flight early Wednesday indicated a battery error, but all passengers and crew evacuated safely by using the plane's inflatable slides, ANA said.

The incident comes on top of a slew of recent problems with Boeing's new Dreamliner aircraft. The sophisticated new plane, the world's first mainly carbon-composite airliner, suffered two fuel leaks, a battery fire, a wiring problem, brake computer glitch and cracked cockpit window last week.

ANA said it evacuated 129 passengers and eight crew members from the Dreamliner after measuring instruments in the flight's cockpit indicated there was a battery malfunction and the pilot smelled something strange. The company said it is still checking whether there was any smoke emitted into the cockpit.

Wednesday's flight 692 bound for Haneda Airport near Tokyo left Yamaguchi Airport in western Japan shortly after 8 am JST (2300 GMT Tuesday) but made an emergency landing in Takamatsu at 8:45 after smoke appeared in the cockpit, an Osaka airport authority spokesman said.

Boeing spokesman Marc Birtel told Reuters: "We've seen the reports, we're aware of the events and are working with our customer".

Japan is the biggest market so far for the Dreamliner, with ANA and Japan Airlines Co flying 24 of the 50 Dreamliners delivered to date.

Shares of Boeing Dreamlier suppliers in Japan came under pressure on Wednesday, with Fuji Heavy Industries, GS Yuasa Corp, Mitsubishi Heavy Industries, IHI down between 1.6 and 3 percent, while the benchmark Nikkei shed 1.3 percent.

Japan's transport minister had previously acknowledged that passenger confidence in Boeing's new 787 Dreamliner jet is at stake, as both Japan and the United States have opened broad and open-ended investigations into the plane after a series of incidents that have raised safety concerns.

Japanese authorities said on Monday they would investigate fuel leaks on a 787 operated by JAL, and the U.S. National Transportation Safety Board said later its agents would analyze the lithium-ion battery and burned wire bundles from a fire aboard another JAL 787 at Boston's Logan Airport last week.

(Addtional reporting by Tim Kelly, Olivier Fabre, Kentaro Sugiyama and Alwyn Scott; Editing by Paul Tait and Ken Wills)

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Lindsay Lohan pleads not guilty to car crash charges






LOS ANGELES (Reuters) – Lindsay Lohan pleaded not guilty on Tuesday to three charges related to a June traffic accident that led a judge to revoke the troubled actress’ probation last month.


Lohan, 26, who did not attend the hearing, was arraigned on misdemeanor charges of reckless driving, lying to police and obstructing police when she said she was not behind the wheel of her sports car, which smashed into a truck in Santa Monica, California.






Lohan’s not guilty plea was entered in a Los Angeles court by her attorney.


The “Liz & Dick” actress is on probation for a 2011 jewelry theft and could be sent to jail if she is found to have violated the terms of her probation.


Los Angeles Superior Court Commissioner Jane Godfrey, who will also preside over Lohan’s probation hearing, on Tuesday ordered the actress to attend a January 30 pretrial hearing. A date for Lohan’s probation hearing will be set at that time.


Lohan has been in and out of rehab and jail since a 2007 arrest for drunk driving and cocaine possession.


The former “Parent Trap” child star was arrested in New York on a misdemeanor assault charge on the same day that the Santa Monica car crash charges were filed.


The Manhattan district attorney’s office has not filed a criminal complaint in the assault case.


(Reporting by Eric Kelsey, editing by Jill Serjeant and Stacey Joyce)


Celebrity News Headlines – Yahoo! News





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Personal Best: Training Insights From Star Athletes

Of course elite athletes are naturally gifted. And of course they train hard and may have a phalanx of support staff — coaches, nutritionists, psychologists.

But they often have something else that gives them an edge: an insight, or even an epiphany, that vaults them from the middle of the pack to the podium.

I asked several star athletes about the single realization that made the difference for them. While every athlete’s tale is intensely personal, it turns out there are some common themes.

Stay Focused

Like many distance swimmers who spend endless hours in the pool, Natalie Coughlin, 30, used to daydream as she swam laps. She’d been a competitive swimmer for almost her entire life, and this was the way she — and many others — managed the boredom of practice.

But when she was in college, she realized that daydreaming was only a way to get in the miles; it was not allowing her to reach her potential. So she started to concentrate every moment of practice on what she was doing, staying focused and thinking about her technique.

“That’s when I really started improving,” she said. “The more I did it, the more success I had.”

In addition to her many victories, Ms. Coughlin won five medals in the 2008 Beijing Olympics, including a gold medal in the 100-meter backstroke.

Manage Your ‘Energy Pie’

In 1988, Steve Spence, then a 25-year-old self-coached distance runner, was admitted into the United States Long Distance Runner Olympic Development Program. It meant visiting David Martin, a physiologist at Georgia State University, several times a year for a battery of tests to measure Mr. Spence’s progress and to assess his diet.

During dinner at Dr. Martin’s favorite Chinese restaurant, he gave Mr. Spence some advice.

“There are always going to be runners who are faster than you,” he said. “There will always be runners more talented than you and runners who seem to be training harder than you. The key to beating them is to train harder and to learn how to most efficiently manage your energy pie.”

Energy pie? All the things that take time and energy — a job, hobbies, family, friends, and of course athletic training. “There is only so much room in the pie,” said Mr. Spence.

Dr. Martin’s advice was “a lecture on limiting distractions,” he added. “If I wanted to get to the next level, to be competitive on the world scene, I had to make running a priority.” So he quit graduate school and made running his profession. “I realized this is what I am doing for my job.”

It paid off. He came in third in the 1991 marathon world championships in Tokyo. He made the 1992 Olympic marathon team, coming in 12th in the race. Now he is head cross-country coach and assistant track coach at Shippensburg University in Pennsylvania. And he tells his teams to manage their energy pies.

Structure Your Training

Meredith Kessler was a natural athlete. In high school, she played field hockey and lacrosse. She was on the track team and the swimming team. She went to Syracuse University on a field hockey scholarship.

Then she began racing in Ironman triathlons, which require athletes to swim 2.4 miles, cycle 112 miles and then run a marathon (26.2 miles). Ms. Kessler loved it, but she was not winning any races. The former sports star was now in the middle of the pack.

But she also was working 60 hours a week at a San Francisco investment bank and trying to spend time with her husband and friends. Finally, six years ago, she asked Matt Dixon, a coach, if he could make her a better triathlete.

One thing that turned out to be crucial was to understand the principles of training. When she was coaching herself, Ms. Kessler did whatever she felt like, with no particular plan in mind. Mr. Dixon taught her that every workout has a purpose. One might focus on endurance, another on speed. And others, just as important, are for recovery.

“I had not won an Ironman until he put me on that structure,” said Ms. Kessler, 34. “That’s when I started winning.”

Another crucial change was to quit her job so she could devote herself to training. It took several years — she left banking only in April 2011 — but it made a huge difference. Now a professional athlete, with sponsors, she has won four Ironman championships and three 70.3 mile championships.

Ms. Kessler’s parents were mystified when she quit her job. She reminded them that they had always told her that it did not matter if she won. What mattered was that she did her best. She left the bank, she said, “to do my best.”

Take Risks

Helen Goodroad began competing as a figure skater when she was in fourth grade. Her dream was to be in the Olympics. She was athletic and graceful, but she did not really look like a figure skater. Ms. Goodroad grew to be 5 feet 11 inches.

“I was probably twice the size of any competitor,” she said. “I had to have custom-made skates starting when I was 10 years old.”

One day, when Helen was 17, a coach asked her to try a workout on an ergometer, a rowing machine. She was a natural — her power was phenomenal.

“He told me, ‘You could get a rowing scholarship to any school. You could go to the Olympics,’ ” said Ms. Goodroad. But that would mean giving up her dream, abandoning the sport she had devoted her life to and plunging into the unknown.

She decided to take the chance.

It was hard and she was terrified, but she was recruited to row at Brown. In 1993, Ms. Goodroad was invited to train with the junior national team. Three years later, she made the under-23 national team, which won a world championship. (She rowed under her maiden name, Betancourt.)

It is so easy to stay in your comfort zone, Ms. Goodroad said. “But then you can get stale. You don’t go anywhere.” Leaving skating, leaving what she knew and loved, “helped me see that, ‘Wow, I could do a whole lot more than I ever thought I could.’ ”

Until this academic year, when she had a baby, Ms. Goodroad, who is 37, was a rowing coach at Princeton. She still runs to stay fit and plans to return to coaching.

The Other Guy Is Hurting Too

In 2006, when Brian Sell was racing in the United States Half Marathon Championships in Houston, he had a realization.

“I was neck-and-neck with two or three other guys with two miles to go,” he said. He started to doubt himself. What was he doing, struggling to keep up with men whose race times were better than his?

Suddenly, it came to him: Those other guys must be hurting as much as he was, or else they would not be staying with him — they would be pulling away.

“I made up my mind then to hang on, no matter what happened or how I was feeling,” said Mr. Sell. “Sure enough, in about half a mile, one guy dropped out and then another. I went on to win by 15 seconds or so, and every race since then, if a withering surge was thrown in, I made every effort to hang on to the guy surging.”

Mr. Sell made the 2008 Olympic marathon team and competed in the Beijing Olympics, where he came in 22nd. Now 33 years old, he is working as a scientist at Lancaster Laboratories in Pennsylvania.


This post has been revised to reflect the following correction:

Correction: January 16, 2013

An article on Tuesday about training advice from professional athletes misstated the year in which Steve Spence competed in the Olympic marathon, finishing 12th. It was 1992, not 2004. The article also misstated the name of the institution at which he is now a coach. It is Shippensburg University, not Shippensburg College. The article also misstated the circumstances under which Helen Goodroad attended Brown. She was recruited to row at the university, she did not receive a rowing scholarship. And the article misstated the length of some races that Meredith Kessler won. They are 70.3 mile championships, not 70.3 kilometer championships.

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ANA grounds Boeing 787s after emergency landing










TOKYO (Reuters) - All Nippon Airways Co is grounding all 17 of its Boeing 787 planes for inspection after one of its Dreamliners made an emergency landing in western Japan on Wednesday, the Japanese air carrier told Reuters.

ANA said instruments on a domestic flight early Wednesday indicated a battery error, but all passengers and crew evacuated safely by using the plane's inflatable slides, ANA said.

The incident comes on top of a slew of recent problems with Boeing's new Dreamliner aircraft. The sophisticated new plane, the world's first mainly carbon-composite airliner, suffered two fuel leaks, a battery fire, a wiring problem, brake computer glitch and cracked cockpit window last week.

ANA said it evacuated 129 passengers and eight crew members from the Dreamliner after measuring instruments in the flight's cockpit indicated there was a battery malfunction and the pilot smelled something strange. The company said it is still checking whether there was any smoke emitted into the cockpit.

Wednesday's flight 692 bound for Haneda Airport near Tokyo left Yamaguchi Airport in western Japan shortly after 8 am JST (2300 GMT Tuesday) but made an emergency landing in Takamatsu at 8:45 after smoke appeared in the cockpit, an Osaka airport authority spokesman said.

Boeing spokesman Marc Birtel told Reuters: "We've seen the reports, we're aware of the events and are working with our customer".

Japan is the biggest market so far for the Dreamliner, with ANA and Japan Airlines Co flying 24 of the 50 Dreamliners delivered to date.

Shares of Boeing Dreamlier suppliers in Japan came under pressure on Wednesday, with Fuji Heavy Industries, GS Yuasa Corp, Mitsubishi Heavy Industries, IHI down between 1.6 and 3 percent, while the benchmark Nikkei shed 1.3 percent.

Japan's transport minister had previously acknowledged that passenger confidence in Boeing's new 787 Dreamliner jet is at stake, as both Japan and the United States have opened broad and open-ended investigations into the plane after a series of incidents that have raised safety concerns.

Japanese authorities said on Monday they would investigate fuel leaks on a 787 operated by JAL, and the U.S. National Transportation Safety Board said later its agents would analyze the lithium-ion battery and burned wire bundles from a fire aboard another JAL 787 at Boston's Logan Airport last week.

(Addtional reporting by Tim Kelly, Olivier Fabre, Kentaro Sugiyama and Alwyn Scott; Editing by Paul Tait and Ken Wills)

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Tablet shipments in 2013 could be lower than previously expected









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Evanston couple dealt setback in adoption of South Korean baby

A federal judge today terminated an order that gave possession of 7-month-old Sehwa to Christopher and Jinshil Duquet. The Office of Refugee Resettlement now has control over Sehwa while her immigration status is determined.









An Evanston couple fighting to adopt a South Korean baby whom they've raised since shortly after her birth was dealt a setback Monday when a federal judge returned authority over the child to U.S. officials, a step toward the child's possible deportation.


U.S. District Judge Milton Shadur made it clear that he trusted that officials would make decisions in the baby's best interest, scolding federal immigration lawyers for "a level of insensitivity and sometimes even callousness" in the past.


Shadur said it is up to the Office of Refugee Resettlement to decide whether 7-month-old Sehwa Kim should remain with Jinshil and Christopher Duquet, of Evanston, while immigration officials decide whether she should be deported, and if so, when.








But it remained unclear what next steps would be taken in considering the child's temporary and permanent placement.


A spokeswoman for the Office of Refugee Resettlement said that the U.S. Department of Homeland Security — not the ORR — will decide whether Sehwa will remain at least temporarily with the Duquets.


"ORR plays no role in the adjudication of this particular custody case," a department spokeswoman said. "We have nothing to do with immigration."


Homeland Security officials could not be reached.


South Korea has been fighting for the child's return, accusing the Duquets of circumventing their adoption procedures.


The Duquets, who say they were misled by a South Korean lawyer and thought they were participating in a legal private adoption, declined comment.


Customs officials at O'Hare International Airport flagged the child's entry into the United States in June when Jinshil Duquet brought her from South Korea. The officials said Sehwa lacked the proper visa for a prospective adoption.


"The child has a right to her Korean heritage," said Donald Schiller, a Chicago attorney who represents South Korea. "(Sehwa) will overcome it. She'll have a wonderful, loving family."


The couple appeared in Cook County Circuit Court before the federal hearing Monday after filing an application to adopt Sehwa. The judge assigned a legal guardian to represent the child, but it's unclear if that process can proceed, given the federal government's involvement.


"It's a very sad, a very tragic day for the Duquets, for justice and for concepts of fairness," said Jonathan Minkus, a lawyer representing the family.


The child's birth mother lives in a shelter for unwed mothers and does not want the baby back.


The Duquets maintain that the baby is being used as a political pawn in South Korea, which has tightened laws regarding international adoptions while encouraging its own citizens to adopt. Despite policy changes, there remains a cultural stigma against adoption, leaving many children in orphanages, experts say.


lblack@tribune.com

Twitter: @TribLocal





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Natalie Wood may have sustained bruises before drowning death: report






LOS ANGELES (Reuters) – Actress Natalie Wood had bruising on her arms and wrists and scratches on her neck when her body was pulled from the Pacific Ocean in 1981, suggesting she was injured before she hit the water, according to a report released by Los Angeles County Coroner’s Office on Monday.


But the report, written in June 2012, said there was not enough evidence to say that her death was definitively “non accidental.”






The body of the “West Side Story” star, 43, was found floating in a Santa Catalina Island cove off the coast of Southern California in 1981 after she had spent a night of dining and drinking on the island and on a yacht with her husband, television star Robert Wagner, and actor Christopher Walken.


The case has been surrounded by mystery and suspicion for decades and Los Angeles homicide detectives reopened the investigation into Wood’s death in 2011.


In June 2012, authorities changed Wood’s death certificate to “drowning and other undetermined factors” from the original finding of accidental drowning, but did not explain why.


The change was based on a 10-page document, drawn up as an addendum to the original autopsy report, that said Wood died shortly after she entered the water.


“The location of the bruises, the multiplicity of the bruises, lack of head trauma, or facial bruising, support bruising having occurred prior to the entry into the water,” the supplemental coroner’s report states.


“This medical examiner is unable to exclude non-volitional, unplanned entry into the water … Since there are many unanswered questions and limited additional evidence available for evaluation, it is opined by this medical examiner that the manner of death should be left as undetermined,” it adds.


A spokesman for the Los Angeles County Sheriff’s Department said on Monday the case was still open but declined to discuss any new evidence that may have been discovered.


The Sheriff’s Department has said that neither Wagner, now 82, nor Walken are suspects.


Wood starred opposite James Dean in the classic 1955 film “Rebel Without a Cause,” and later in musical “West Side Story” and “Splendor in the Grass.”


(Reporting by Eric Kelsey; Editing by Mohammad Zargham)


Celebrity News Headlines – Yahoo! News





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Personal Best: Training Insights From Star Athletes

Of course elite athletes are naturally gifted. And of course they train hard and may have a phalanx of support staff — coaches, nutritionists, psychologists.

But they often have something else that gives them an edge: an insight, or even an epiphany, that vaults them from the middle of the pack to the podium.

I asked several star athletes about the single realization that made the difference for them. While every athlete’s tale is intensely personal, it turns out there are some common themes.

Stay Focused

Like many distance swimmers who spend endless hours in the pool, Natalie Coughlin, 30, used to daydream as she swam laps. She’d been a competitive swimmer for almost her entire life, and this was the way she — and many others — managed the boredom of practice.

But when she was in college, she realized that daydreaming was only a way to get in the miles; it was not allowing her to reach her potential. So she started to concentrate every moment of practice on what she was doing, staying focused and thinking about her technique.

“That’s when I really started improving,” she said. “The more I did it, the more success I had.”

In addition to her many victories, Ms. Coughlin won five medals in the 2008 Beijing Olympics, including a gold medal in the 100-meter backstroke.

Manage Your ‘Energy Pie’

In 1988, Steve Spence, then a 25-year-old self-coached distance runner, was admitted into the United States Long Distance Runner Olympic Development Program. It meant visiting David Martin, a physiologist at Georgia State University, several times a year for a battery of tests to measure Mr. Spence’s progress and to assess his diet.

During dinner at Dr. Martin’s favorite Chinese restaurant, he gave Mr. Spence some advice.

“There are always going to be runners who are faster than you,” he said. “There will always be runners more talented than you and runners who seem to be training harder than you. The key to beating them is to train harder and to learn how to most efficiently manage your energy pie.”

Energy pie? All the things that take time and energy — a job, hobbies, family, friends, and of course athletic training. “There is only so much room in the pie,” said Mr. Spence.

Dr. Martin’s advice was “a lecture on limiting distractions,” he added. “If I wanted to get to the next level, to be competitive on the world scene, I had to make running a priority.” So he quit graduate school and made running his profession. “I realized this is what I am doing for my job.”

It paid off. He came in third in the 1991 marathon world championships in Tokyo. He made the 1992 Olympic marathon team, coming in 12th in the race. Now he is head cross-country coach and assistant track coach at Shippensburg University in Pennsylvania. And he tells his teams to manage their energy pies.

Structure Your Training

Meredith Kessler was a natural athlete. In high school, she played field hockey and lacrosse. She was on the track team and the swimming team. She went to Syracuse University on a field hockey scholarship.

Then she began racing in Ironman triathlons, which require athletes to swim 2.4 miles, cycle 112 miles and then run a marathon (26.2 miles). Ms. Kessler loved it, but she was not winning any races. The former sports star was now in the middle of the pack.

But she also was working 60 hours a week at a San Francisco investment bank and trying to spend time with her husband and friends. Finally, six years ago, she asked Matt Dixon, a coach, if he could make her a better triathlete.

One thing that turned out to be crucial was to understand the principles of training. When she was coaching herself, Ms. Kessler did whatever she felt like, with no particular plan in mind. Mr. Dixon taught her that every workout has a purpose. One might focus on endurance, another on speed. And others, just as important, are for recovery.

“I had not won an Ironman until he put me on that structure,” said Ms. Kessler, 34. “That’s when I started winning.”

Another crucial change was to quit her job so she could devote herself to training. It took several years — she left banking only in April 2011 — but it made a huge difference. Now a professional athlete, with sponsors, she has won four Ironman championships and three 70.3 kilometer championships.

Ms. Kessler’s parents were mystified when she quit her job. She reminded them that they had always told her that it did not matter if she won. What mattered was that she did her best. She left the bank, she said, “to do my best.”

Take Risks

Helen Goodroad began competing as a figure skater when she was in fourth grade. Her dream was to be in the Olympics. She was athletic and graceful, but she did not really look like a figure skater. Ms. Goodroad grew to be 5 feet 11 inches.

“I was probably twice the size of any competitor,” she said. “I had to have custom-made skates starting when I was 10 years old.”

One day, when Helen was 17, a coach asked her to try a workout on an ergometer, a rowing machine. She was a natural — her power was phenomenal.

“He told me, ‘You could get a rowing scholarship to any school. You could go to the Olympics,’ ” said Ms. Goodroad. But that would mean giving up her dream, abandoning the sport she had devoted her life to and plunging into the unknown.

She decided to take the chance.

It was hard and she was terrified, but she got a rowing scholarship to Brown. In 1993, Ms. Goodroad was invited to train with the junior national team. Three years later, she made the under-23 national team, which won a world championship. (She rowed under her maiden name, Betancourt.)

It is so easy to stay in your comfort zone, Ms. Goodroad said. “But then you can get stale. You don’t go anywhere.” Leaving skating, leaving what she knew and loved, “helped me see that, ‘Wow, I could do a whole lot more than I ever thought I could.’ ”

Until this academic year, when she had a baby, Ms. Goodroad, who is 37, was a rowing coach at Princeton. She still runs to stay fit and plans to return to coaching.

The Other Guy Is Hurting Too

In 2006, when Brian Sell was racing in the United States Half Marathon Championships in Houston, he had a realization.

“I was neck-and-neck with two or three other guys with two miles to go,” he said. He started to doubt himself. What was he doing, struggling to keep up with men whose race times were better than his?

Suddenly, it came to him: Those other guys must be hurting as much as he was, or else they would not be staying with him — they would be pulling away.

“I made up my mind then to hang on, no matter what happened or how I was feeling,” said Mr. Sell. “Sure enough, in about half a mile, one guy dropped out and then another. I went on to win by 15 seconds or so, and every race since then, if a withering surge was thrown in, I made every effort to hang on to the guy surging.”

Mr. Sell made the 2008 Olympic marathon team and competed in the Beijing Olympics, where he came in 22nd. Now 33 years old, he is working as a scientist at Lancaster Laboratories in Pennsylvania.


This post has been revised to reflect the following correction:

Correction: January 15, 2013

An earlier version of this post misstated the year in which Steve Spence competed in the Olympic marathon, finishing 12th. It was 1992, not 2004. It also misidentified the institution at which he is a coach. It is Shippensburg University, not Shippensburg College.

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